Who is Charlène
Zurich

Who is Charlène

Do you know Charlène Keller? If not, make sure you memorize this name! The 21 years old Swiss with Haitian roots did not only win bronze in the U23 European Championship in Tallinn, with her beautiful smile and charisma she…

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November = End of September
Paris

November = End of September

What a November! It is warm enough to wear the same what I was wearing about one month ago in Paris. It combines three trends and must-haves of the season: 1) wide high-waisted pants in the style of the seventies…

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Define!
Zurich

Define!

A perfect workout for me means being in a good shape, physically and mentally! Endurance, power, reaction, definition and inner balance. Todays exercise is mainly about definition, but in the end an exercise should always cope with all aspects. I…

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another Vintagestory and Boots of the season
Paris

another Vintagestory and Boots of the season

I am not the person going every weekend to flea markets or Vintage stores, but paying them sometimes a visit doesn’t do any harm. Honestly, fifty years ago, clothes had just a different meaning and also a different quality. It…

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With this exercise you rule the next Victoria’s Secret Show!
Zurich

With this exercise you rule the next …

This exercise looks and it is super simple. But effective as hell! There are no words needed, just try it out and you feel the effect! I suggest doing three sets of 20 repetitions. Do it slowly and in a…

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