Inspiration
Where do you get you inspiration from? The inspirations that in the end define the path of your life? When I am stressed I cannot get any inspiration. I need all my five senses to get inspired; sometimes even my…
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Shadow boxing and the winner is…
…and the workout goes on: With this exercise you train almost everything: Cardio, rhythm, coordination, legs, bottom, abdomen, back and shoulders. Look for stairs, some steps or a landing. Now you do „jumping jack-steps“ forward and at the same time…
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Incline Pushups für starke Arme, Schultern …
If you’ve recently ignored your arms, then you have to start to challenge them in a gentle way. The incline pushups are ideal für starters and re-starters. It is essential that you keep your tummy button in, like this your lumbar vertebra…
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Reading this post will change your life
… or not! This was a quite stupid and utopian statement. Honestly, I love this outfit, but I cannot even find a trendy context nor an interesting story to write about. Well, maybe, that this season, you really need a…
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Fashionsession No. 5
Tonight Club Aura invited together with The Gallery Concept Store and Faces Magazin to the 5th Fashion Session. I captured some impressions for you. For me that absolute highlight, apart from the beautiful models and the great looks, were the ballett dancers,…
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