Long-term goals, consistency and simplicity! And win a personal training
Zurich

Long-term goals, consistency and simplicity! And win …

Well, I told you, that I resumed moving, thanks to the workout with personal trainer Ercan Aktas (Tribalsports). Now, before showing you specific exercises, I would love to describe Ercans methods. If you want to become a body builder, Ercan might…

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The Must-Have for Fall/Winter!
Zurich

The Must-Have for Fall/Winter!

Following the seventies trend, the it-accessory for this season is definitely the Turban. I just love it! It gives your outfit within seconds a bohemian, sophisticated touch. If you have a  bad hair day; no problem, put your turban on…

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From standstill to motion
Zurich

From standstill to motion

Do you know that situation? You really want to have a workout, to exercise, but somehow there is always something more important to do. You start feeling stiff and lethargic. This is just what happened to me. I am a…

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Hello twenty degrees!
Lugano

Hello twenty degrees!

Temperature drops slowly but steadily. It is still sunny but in the mornings and evenings its already quite fresh. Exactly this transition period between summer and autumn offers great styling possibilities: a mix between the lightness of summer and the…

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Smiling strangers, blue walls and Hercules
Switzerland

Smiling strangers, blue walls and Hercules

I am sitting in the train to Ticino, the Italian part of Switzerland, and thinking back over the last two weeks. They were colorful in many ways. It started in Yellow! On the Lipton Rooftop in Zurich I was enjoying a…

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